That’s Mental! – Depression

I talk about depression quite a bit on this blog but I figured I needed a whole blog post dedicated to it. The term depression gets thrown around a lot as a way to describe a seemingly indescribable sadness but that isn’t the extent of it. The mayo clinic defines depression as a mood disorder…

That’s Mental! – Anxiety

Welcome to another installment of That’s Mental! Today we’re talking about anxiety because it seemed fitting with Monday’s poem. If you’ve been following me for any length of time you’ll know that I have that pesky little brain thing. I could do without it, but unfortunately life doesn’t always work that way. So to spite…

That’s Mental! – Rumination

Hey friends! Welcome to a new series I’ve decided to name ‘That’s Mental!’ It’s a play on words because I’m hoping this series will be focused on mental health and things surrounding that theme. I AM SO FUNNY. At least that’s what I tell myself in order to sleep better at night. Today we’re going…